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Slow Flow & Yin Yoga + Live Music

  • Aspire Yoga Center 3709 Benton Road Bossier City, LA, 71111 United States (map)

Mark your calendar for Slow Flow & Yin Yoga + Live Music with Heather Delia & Sarah Duet on Saturday, September 21st from 5:30-6:45pm!

Combining vinyasa flow and yin yoga can lead to greater strength and flexibility and a more peaceful mind. This special 75-minute class led by Heather Delia will be a refreshing and balanced practice all accompanied by a reflective, ambient soundscape performed by Sarah Duet.

We’ll start with a super slow flow sequence to help strengthen the muscular tissues in your body while you move mindfully from one pose to the next.

This will be followed by a grounding Yin sequence to help stimulate energy flow through the connective tissues as your body melts into more passively-held stretches that typify yin yoga.

ENROLLMENT
Space is limited to 24 students. $25 per student and members automatically receive 15% off at checkout. Online registration is required. Click ENROLL NOW below to sign up. If ENROLL NOW is not showing, that’s an indication that the class is filled to capacity.

CANCELLATION/REFUND POLICY
Special classes are non-refundable and non-transferable. By enrolling, you are taking ownership of that spot. This guarantees your space in class and prevents someone else from being able to register into that slot. Thank you for your understanding and cooperation of this policy.

*Please be sure to arrive prior to the start of class as we will begin on time and latecomers will not be admitted. No refunds after enrollment.

Earlier Event: September 19
Enneagram at Work
Later Event: September 26
Enneagram Meet Up